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Keep up to date with the latest Tango Amistoso news, events, workshops and community updates.

25 September 2013 Fitness and Well Being

Creating an Inner Glow

I have just come back home from a Yoga4Tango early morning mid-week practice session and I am feeling refreshed, focussed, and ready to embrace the day.
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4 September 2013 Fitness and Well Being

The Transition to Organic Energy

he ‘Downward Dog’ pose in yoga is referred to as one of our ‘resting poses’, but to me it feels like jolly hard work! Our instructor describes his feelings whenever...
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14 August 2013 Fitness and Well Being

Feeling the pose

I have to say that I found this week's Yoga4Tango class to be somewhat more challenging than the first week. The experience of the class is so focused and intense,...
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9 August 2013 Fitness and Well Being

My First Yoga4Tango Class

Last weekend I attended my first Yoga4Tango class. Yoga for Tango - What's that? I thought. Balancing acts and Boleos? I had no idea what to expect, but what I...
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